
If youre having trouble sleeping, you may want to monitor your sleep cycle. So if youve got an original Apple Watch or a Series 1 or 2 model, youre sadly out of luck here. WatchOS 7 and the Sleep app are compatible with the following devices: Youll also need an iPhone that runs iOS 14, which requires an iPhone 6s or later. Youll need an Apple Watch that is capable of running watchOS 7, the last major software update set to roll out for Apples smartwatch. What Do You Need To Access The Apple Watch Sleep App If it doesnt seem to be recording accurate data for you, try customizing the settings with the setup wizard to calibrate the best personal settings for you. It just provides a lot more insight into the quality of sleep you get each night. The app pretty much matches the data from the Apple Sleep app. Next, you may be wondering if I can set my favorite song from the Music app or Apple Music as the alarm tone, then why can’t I do the same for Bedtime? This is a valid concern! Unfortunately, as of now, you are limited to the inbuilt tones.How to track your sleep with your Apple Watch Apple SupportĪutoSleep is pretty accurate. I hope the above article helped you with your query. This is how you can change the default Bedtime sound on the iPhone. And since the iPad has no Health app, this feature is entirely gone from Apple tablets!


The default alarm tone in this, called Early Riser, is satisfactory and does the job. The Bedtime feature is a wonderful option that reminds you to wind down, sleep on time, and wakes you up with gradually increasing sound.
